Spring Valley Calcium plus Vitamin D Coated 600mg 100 Tablets

Spring Valley Calcium plus Vitamin D Coated 600mg

Spring Valley Calcium plus Vitamin D Coated Tablets provide a combination of calcium and vitamin D, essential nutrients for maintaining strong bones and overall health. Here’s an overview of the product:

Product Details:

• Brand: Spring Valley
• Form: Coated tablets
• Quantity: 100 tablets per bottle
• Calcium Content: 600 mg per tablet
• Vitamin D Content: Specific dosage not stated here, but typically ranges around 400-1000 IU in similar products
• Usage: Dietary supplement to support bone health

Benefits:

1. Bone Health: Calcium is crucial for maintaining strong bones and teeth. Adequate intake helps prevent osteoporosis and other bone-related conditions.
2. Vitamin D Synergy: Vitamin D enhances calcium absorption in the gut, ensuring that the body can effectively use the calcium consumed.
3. Convenient Dosage: Taking the supplement in a coated tablet form can make it easier to swallow and incorporate into daily routines.

Usage Instructions:

• Recommended Dosage: Usually one tablet per day, but it’s essential to follow the specific instructions provided on the product label or by a healthcare provider.
• Timing: It can be taken with or without food. Some people prefer taking it with meals to enhance absorption.

Storage:

• Keep in a cool, dry place.
• Ensure the lid is tightly closed to maintain freshness.

Considerations:

• Consult with a Healthcare Provider: Before starting any new supplement, especially if you have existing health conditions or are taking other medications.
• Check for Allergies: Ensure none of the ingredients are allergens for you.

Possible Side Effects:

• Gastrointestinal Issues: Some individuals might experience constipation, bloating, or gas.
• Hypercalcemia: Overconsumption can lead to elevated calcium levels in the blood, which can be harmful.

Using supplements like Spring Valley Calcium plus Vitamin D can be a practical approach to meeting your nutritional needs, particularly if dietary intake is insufficient. Always consider professional medical advice to tailor supplement intake to your personal health requirements.

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